Sports Massage in Bristol

Service Description

Suitable for everyone, whether you’re looking to improve your sports performance or enjoy greater mobility for day-to-day activities. Whether you’re an athlete or not, a sports massage could help you prevent injuries, improve your performance, and aid in recovery. Many of the techniques are the same as those used in remedial massage however, the intent is on injury prevention and maintaining a healthy, functional body. Treatments may also involve assessing certain movements that have particular relevance to your specific sport, as well as testing for any common muscle weaknesses / imbalances, in order to ensure that you minimise the risk of injury.